LEARN ABOUT YOURSELF
First of all I thank god for everything that
happens for me. I’m so blessed, so I need to thank him first.
To know yourself is the beginning of wisdom. Knowing
yourself is an important step to achieving happiness and peace. To learn your
true self, identify the qualities that make you unique. Daily reflection and
meditation can help you cultivate a deeper understanding of your identity. As
time goes on, you can build on these discoveries to create a deep and
meaningful relationship with yourself.
One of the hardest questions in life to answer is “What do
you want to do?” Especially when you have no idea what you want to do or you
are going through a transition. I can’t tell you how many times I flubbed
through that question. t’s a very simple question, but yet it’s tough for many
of us to answer. Ever wonder why? I believe that question causes us so much
agony because as a social species we don’t like disappointing other people. We
want to feel accepted. We are hard-wired for it. When you give someone an
answer you think they want to hear, you might satisfy your feelings for social
acceptance, but you still end up disappointing someone: yourself.
You aren’t being honest with yourself because you didn’t
give yourself permission to be your true self. Not a fun feeling.
You’ll never con
fidently answer that question until you
make the time to start systematically learning about yourself.
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HOW TO LEARN ABOUT YOURSELF
1) Ask yourself questions…
If you are journal writer, first try these questions and write
the answers
- Why are you here?
- What do you want to archive in this world?
- What makes you happiest?
- What are your dreams and goals?
- What do you love to do?
- What are you grateful for?
- What is your most favorite thing about right now?
- What is next for you?
- How will your ideal you be like?
- What is your biggest strength?
- What is your biggest weakness?
- What make you angry?
- What scares you the most?
In the end you will know who you are……
2) Build your lifestyle…
It’s never too late to love what you might to have –George Eliot
Lifestyle is the way which a person lives that is about habits,
attitudes, tastes, economic level, values, health, wellness, physical etc...
If you want to create your own lifestyle just start with your
thoughts. When you try to developed your own lifestyle, you tend to suffer a
bit because your human need to be accepted is not being meant because what you
are doing is different from everyone else
This is you are fighting with yourself between your two human
needs.
*Here are some ways to create your own lifestyle…
- Build your personal productivity.
- Try to learn your values.
- Learn new skills.
- Try to change your bad habits and attitudes.
- Find your strengths and abilities.
- Build your personality.
- Be self-confident.
3) Design your mood chart and try to get who you are…
Here one of the funniest thing I did that I made a mood chart of
me. This chart helps me to find and realize about myself. This chart will help to change your mood when you feel
struggled.
- Just
try this funny chart…
4) Learn to be honest with yourself
Do you lie to yourself? May be just a little? May be a lot? Whatever
the answer, you’re not alone. Most people tell lies, rationalize at times,
trying to re sure themselves with a self-talk that’s more wishful think or
revisionist in mature than actual truth.
Knowing
yourself means recognizing different parts of your identity, personality, and
being. The goal is not to criticize yourself but to acknowledge all sides of
your personality. Open up to the possibility of learning new things about
yourself.
if
you don't like to look in the mirror, ask yourself why? Are you insecure about
your looks? Are you worried about your age? You might consider if this is a
fear that you can conquer.
Sometimes, that’s not all bad. If you need to embroider what happened
with brighter color thread get past it, may be that’s healthy. For the most
part, however, learn to be honest with yourself is the most proactive approach. Our lives improve only when we take chances and the first and
most difficult risk we can take is to be honest with ourselves.-Walter Anderson
Nothing makes you more vulnerable than your refusal to be honest
with yourself about what you want. If you are honest with yourself, life will never be honest with you.
5) R
Every human being has an unique feelings and emotions, yes we
are human and we have feeling and emotions to be a valued person in this
society. But in this era feelings and emotions are killing people. However we
need to learn how to control our feels and emotions. Our heart is a soft part
in our human body but the brain is smart worker. Haha yes, it’s a funny thing
to say. So always listen to your brain not your heart, heart always shows ways
to be good and calm, but the brain helps us to keep ourselves from toxic and
struggled people and society. So as a smart person don’t be too much feeling
and emotion, this thing put you down in this society, so try to be a smart
worker.
6) Be a journal writer
If you are a journal
writer here are some things you try to find about yourself, yes, just write
down your values, interests, life goals, and strength. It may be funny, but
this habit will help you to fine who you are. It can help you to archive your
goals when you realize your values and strength. So just try this when you feel
down or bored.
7) Identify your physical and mental health
This is the main thing we need to know from ourselves. Yeah,
physical and mental health are very important thing in a human life, if you not
ok with our health then you can’t be a healthy and smart person in this society.
So first thing you find your body health, so medical checkup will help you. And
the second part is mental health, if you’re stressed or struggled you’re not
the healthy person. So always be strong and calm whatever the hell happen
around you, just be calm. When you notice everything around you, then your mind
will be disturbed. So tryna be stay from toxic people. If you avoid toxic
people in your life, your half of your problems will be fine. So be mentally
strong.
8) Find your problems and get ways to solve them
Yeah, everybody play multiple roles in their life based on their
personal relationship, work, responsibilities and social interaction.
Before you write your problems first be calm yourself and relax
your mind. If you are not ok, then you won’t get your mind. So be relaxed and
write down your problems, then find some good solutions to solve them. If you
have any problems without any solution, cut them out first coz they are none of
your business.
9) Set goals that will make you happy.
Setting goals
will help you achieve what you want out of life. Try to come up with a few
goals to help you reach your dreams in life. Aim for goals that will make you
happy, not goals motivated by external desires, such as money or prestige.
If
you set a big goal, set a few smaller goals that will help you get there along
the way. If your dream is to backpack across Europe, for example, set smaller
goals to save money, buy the tickets, and plan the trip.
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It
is not an overnight fix. It is a journey. Think of the things you don't like
about yourself (things that make you feel bad about yourself), and why. Are you
letting too many outside forces (people) change how you feel about yourself, or
make you feel less confident? It takes a lot of focus and growth on your part,
but try to do what ''you'' want, dress how ''you'' feel comfortable. If you got
that feedback from an airline company, they were giving you constructive
criticism. Depending on the position, you need to be a confident and outgoing
personality to work in certain areas of the airline industry. Work on your self-confidence,
it is worth it and will help you in every aspect of your life.
Start with a new approach. Be
available and help whenever someone seeks it. Don't let judgmental thoughts
keep you from making a strong connection with others. Share small events from
your daily life and say motivational things to those who could use it. Continue
being this way, and you will end up making good friends
Thank you
❤❤❤
Please excuse any grammatical or spelling errors posted from my
page
_ilha
⇛⇛MY FIRST BLOG⇚⇚
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